the strength school for women 40+. 1:1 coaching for the decision you keep re-deciding. and a free weekly letter about all of it.
built for the body you actually have, not a generic template with your name taped over it. for women who are done shrinking and done proving.
every cohort is capped at 20. the waitlist hears first, before the doors open to anyone else.
this is 1:1 work for women who don't need another plan. they need to hear their own knowing clearly enough to act on it. no curriculum, no fixed timeline. we work with the real question underneath the one you arrived with, and we learn to tell the difference between intuition and fear wearing its costume.
you don't need a crisis to qualify. ambiguity counts: the decision you keep re-deciding, the life that fits on paper and pinches everywhere else.
it started as one woman's rebuilding story. now it's a free weekly letter about identity, motherhood, ambition, work, aging: the ordinary uncertainty of being a person who keeps changing. mostly it's about the gap between what we say and what we mean.
one real story every monday, and a few things to do with it.
guides and sessions from the first chapters of this practice. still useful, still available. download tonight, begin tonight.
my qualification is simple: my own life came apart, and nobody handed me a map. i rebuilt it from scratch: identity, nervous system, the whole structure. and what i learned is that most of us already hold the knowledge we're paying strangers to repeat back to us. we've just been trained to distrust it.
so i don't bring a method. i bring a way of listening that helps you hear yourself over the noise, and the patience to sit with you while you learn to act on what you hear.
slow, then unshakable. · abby
a question about coaching, the strength school, or something you read. send it. i read everything, and i answer like a person.